lilfurson's Journal, 13 July 2011

Started P90X again this morning for my second round. Holy cow I felt like it was my first time all over again. Felt like I was going to throw up 2/3rds of the way through the workout. Guess that's good though cause means I was pushing myself hard. It's amazing how bad I was at Ab Ripper in the morning. I think I'm going to need to eat something little before the workouts cause doing them on an empty stomach doesn't seem to be the best option.
171.2 lb Lost so far: 52.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.
losing 5.6 lb a week

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