Weigh In record (no journal entry) for 11 May 2015
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226.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1181 kcal
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Fat: 69.54g | Prot: 49.33g | Carb: 92.06g.
Breakfast: Fried Egg, Country Style Pork Sausage, Flying Biscuit Oatmeal Pancake. Lunch: Muenster Cheese, Ball Park Hamburger Buns (43g). more...
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gaining 7.0 lb a week
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