Weigh In record (no journal entry) for 01 May 2015
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284.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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1772 kcal
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Fat: 66.39g | Prot: 97.44g | Carb: 190.43g.
Breakfast: Pepperidge Farm Farmhouse Soft 100% Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat), Boiled Egg. Lunch: Peanut Butter, Pepperidge Farm Farmhouse Soft 100% Whole Wheat Bread, Bananas. Dinner: HEB Creamy Creations 1905 Vanilla Ice Cream, White Rice, No Name Tilapia Fillets. Snacks/Other: Coca-Cola Diet Coke, Frosted Sweet Cinnamon Bun. more...
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losing 3.0 lb a week
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Bookworm 333's weight history
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