michaelparmerlee's Journal, 09 July 2011

207.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

935 kcal

Fat: 36.00g | Prot: 66.00g | Carb: 83.00g.   Breakfast: Bananas, Break-Free 100% Liquid Egg Whites, Large Grade A Eggs. Lunch: Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Snacks/Other: Sweet & Salty Trail Mix. more...

2207 kcal

Activities & Exercise: Swimming (slow) - 15 minutes, Sleeping - 23 hours and 45 minutes. more...