Weigh In record (no journal entry) for 20 April 2015
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180.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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964 kcal
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Fat: 33.29g | Prot: 81.85g | Carb: 79.90g.
Breakfast: Body Fortress Whey Protein, Skim or Nonfat Milk (Calcium Fortified), Mom's Best Naturals Crispy Cocoa Rice. Lunch: Thick & Chunky mild salsa simply nature, Egg. more...
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gaining 1.1 lb a week
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Eowyn02's weight history
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