| October 2022 |
| Tue 25th: |
1221 *
|
61%
|
fat: 65.09g |
| |
protein: 67.57g |
| |
carbs: 91.19g |
|
-
|
-
|
| Sun 23rd: |
1962 *
|
98%
|
fat: 115.86g |
| |
protein: 74.76g |
| |
carbs: 161.58g |
|
-
|
-
|
| Sat 22nd: |
1754 *
|
88%
|
fat: 81.70g |
| |
protein: 95.19g |
| |
carbs: 127.07g |
|
-
|
-
|
| April 2021 |
| Sun 11th: |
1699 *
|
85%
|
fat: 94.21g |
| |
protein: 62.23g |
| |
carbs: 171.57g |
|
-
|
-
|
| Sat 10th: |
1607 *
|
80%
|
fat: 68.45g |
| |
protein: 52.89g |
| |
carbs: 196.69g |
|
-
|
-
|
| February 2018 |
| Mon 5th: |
435 *
|
22%
|
fat: 6.29g |
| |
protein: 15.09g |
| |
carbs: 78.68g |
|
-
|
-
|
| January 2018 |
| Wed 24th: |
45 *
|
2%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 23rd: |
1286 *
|
64%
|
fat: 59.73g |
| |
protein: 83.65g |
| |
carbs: 121.01g |
|
-
|
-
|
| March 2016 |
| Tue 15th: |
1186 *
|
59%
|
fat: 65.74g |
| |
protein: 60.82g |
| |
carbs: 85.71g |
|
-
|
-
|
| January 2016 |
| Tue 19th: |
825 *
|
28%
|
fat: 41.00g |
| |
protein: 43.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 18th: |
993 *
|
33%
|
fat: 49.70g |
| |
protein: 83.63g |
| |
carbs: 61.20g |
|
-
|
-
|
| April 2015 |
| Mon 20th: |
964 *
|
32%
|
fat: 33.29g |
| |
protein: 81.85g |
| |
carbs: 79.90g |
|
-
|
-
|
| November 2014 |
| Wed 26th: |
900 *
|
62%
|
fat: 54.56g |
| |
protein: 44.51g |
| |
carbs: 61.43g |
|
-
|
-
|
| Tue 25th: |
1292 *
|
89%
|
fat: 44.43g |
| |
protein: 96.20g |
| |
carbs: 122.51g |
|
-
|
-
|
| Mon 10th: |
1085 *
|
75%
|
fat: 46.06g |
| |
protein: 52.32g |
| |
carbs: 118.98g |
|
-
|
-
|
| Sat 8th: |
1560 *
|
108%
|
fat: 71.22g |
| |
protein: 92.46g |
| |
carbs: 141.07g |
|
-
|
-
|
| Tue 4th: |
1201 *
|
83%
|
fat: 57.96g |
| |
protein: 54.26g |
| |
carbs: 116.71g |
|
-
|
-
|
| October 2014 |
| Sun 5th: |
1207 *
|
83%
|
fat: 85.31g |
| |
protein: 47.51g |
| |
carbs: 63.33g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1508 *
|
104%
|
fat: 68.34g |
| |
protein: 90.29g |
| |
carbs: 139.63g |
|
-
|
-
|
| Mon 29th: |
1449 *
|
100%
|
fat: 44.50g |
| |
protein: 104.25g |
| |
carbs: 165.60g |
|
-
|
-
|
