Mickey Evans's Journal, 06 April 2015

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144.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2015:
2095 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Desk Work - 44 minutes, Sitting - 14 minutes, Driving - 30 minutes, Walking (moderate) - 3/mph - 1 minute, Sleeping - 9 hours and 27 minutes, Resting - 8 hours, Housework - 3 hours and 16 minutes, Standing - 1 hour and 47 minutes. more...
gaining 9.8 lb a week

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