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breakfast for winter day
Diet Calendar Entry for 02 December 2022:
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1719 kcal
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Fat: 63.25g | Prot: 99.68g | Carb: 151.57g.
Breakfast: Cream (Half & Half) , Tangerines (Mandarin Oranges) , Quaker Steel Cut Oats (45g), Espresso Coffee. Lunch: Greens, Chicken Drumstick (Skin Not Eaten). Dinner: Plain Halvah, Cracker Barrel Medium Cheddar Cheese, La Baguetterie Sourdough Bread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast (Skin Not Eaten), Tangerines (Mandarin Oranges) . Snacks/Other: Tap Water, Red Table Wine , Dry Table Wine. more...
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