| February 2023 |
| Wed 15th: |
11 *
|
1%
|
fat: 0.11g |
| |
protein: 0.55g |
| |
carbs: 2.32g |
|
-
|
-
|
| Fri 10th: |
1877 *
|
104%
|
fat: 77.11g |
| |
protein: 82.38g |
| |
carbs: 185.21g |
|
3086*
|
 1209
|
| Wed 8th: |
573 *
|
32%
|
fat: 19.68g |
| |
protein: 27.43g |
| |
carbs: 76.78g |
|
-
|
-
|
| Mon 6th: |
1482 *
|
82%
|
fat: 37.80g |
| |
protein: 78.68g |
| |
carbs: 128.72g |
|
3691*
|
2209
|
| Sun 5th: |
1642 *
|
91%
|
fat: 53.21g |
| |
protein: 81.91g |
| |
carbs: 127.41g |
|
2513*
|
871
|
| Sat 4th: |
202 *
|
11%
|
fat: 10.88g |
| |
protein: 7.33g |
| |
carbs: 18.46g |
|
-
|
-
|
| Fri 3rd: |
1191 *
|
66%
|
fat: 57.13g |
| |
protein: 74.52g |
| |
carbs: 102.45g |
|
-
|
-
|
| Thu 2nd: |
-
|
-
|
|
2786*
|
-
|
| Wed 1st: |
1717 *
|
95%
|
fat: 56.90g |
| |
protein: 86.88g |
| |
carbs: 106.35g |
|
2480*
|
763
|
| January 2023 |
| Tue 31st: |
672 *
|
37%
|
fat: 26.46g |
| |
protein: 31.27g |
| |
carbs: 78.47g |
|
2480*
|
1808
|
| Mon 30th: |
1190 *
|
66%
|
fat: 34.19g |
| |
protein: 62.37g |
| |
carbs: 100.83g |
|
3301*
|
2111
|
| Sun 29th: |
1883 *
|
105%
|
fat: 45.59g |
| |
protein: 99.03g |
| |
carbs: 119.38g |
|
-
|
-
|
| Sat 28th: |
-
|
-
|
|
2695*
|
-
|
| Fri 27th: |
1960 *
|
109%
|
fat: 63.22g |
| |
protein: 78.58g |
| |
carbs: 140.06g |
|
-
|
-
|
| Thu 26th: |
1687 *
|
94%
|
fat: 32.41g |
| |
protein: 96.17g |
| |
carbs: 151.09g |
|
3646*
|
1959
|
| Wed 25th: |
1403 *
|
78%
|
fat: 57.11g |
| |
protein: 63.78g |
| |
carbs: 75.78g |
|
-
|
-
|
| Tue 24th: |
1339 *
|
74%
|
fat: 33.26g |
| |
protein: 43.81g |
| |
carbs: 133.90g |
|
-
|
-
|
| Mon 23rd: |
1938 *
|
108%
|
fat: 52.48g |
| |
protein: 52.12g |
| |
carbs: 237.87g |
|
2936*
|
998
|
| Sun 22nd: |
1492 *
|
83%
|
fat: 38.43g |
| |
protein: 63.25g |
| |
carbs: 114.06g |
|
2480*
|
988
|
| Sat 21st: |
1790 *
|
99%
|
fat: 39.00g |
| |
protein: 82.27g |
| |
carbs: 186.58g |
|
-
|
-
|
| Fri 20th: |
-
|
-
|
|
2786*
|
-
|
| Thu 19th: |
1712 *
|
95%
|
fat: 64.57g |
| |
protein: 128.91g |
| |
carbs: 96.66g |
|
2513*
|
801
|
| Wed 18th: |
391 *
|
22%
|
fat: 8.93g |
| |
protein: 11.93g |
| |
carbs: 70.10g |
|
3392*
|
3001
|
