lperes's Journal, 28 November 2022

Back at it tomorrow

Diet Calendar Entries for 28 November 2022:
421 kcal Fat: 9.59g | Prot: 21.94g | Carb: 73.39g.   Breakfast: Bananas , Jarlsberg Lite Reduced Fat Swiss Cheese, Egg, Thomas' Light Multigrain English Muffin. Snacks/Other: Apples . more...
436 kcal Activities & Exercise: Apple Health - 24 hours. more...

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