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Today is Maria's birthday. Dang 14 already. She is turning into a young woman too fast.
They go to high school Starting lat August. Wow.
My diet has been put to the side too long. It seems like the same old story again. My hardest time is at night at home. I graze. Still walking though.
Diet Calendar Entries for 23 July 2009:
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691 kcal
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Fat: 16.85g | Prot: 21.87g | Carb: 124.78g.
Breakfast: emergen c, sugar free strawberry jam, boiled egg, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Lunch: squash, rice a roni, cantaloupe, pineapple, grapes, watermelon. more...
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2373 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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