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I did pretty well today except for the 2 cookies I just ate! But I made up for it by running for 30 min!
Diet Calendar Entries for 22 July 2009:
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1246 kcal
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Fat: 40.05g | Prot: 78.17g | Carb: 159.87g.
Breakfast: Sugar Free Metamucil, Breakfast Quesadilla. Lunch: Fat Free Cottage Cheese, Sugar Free Metamucil, Turkey Meatballs Homestyle. Dinner: corn, chicken breast. Snacks/Other: Chocolate Chip Cookies (Higher Fat, Enriched), weight watchers mint ice cream, sugar free chocolate cookie, orange, Chewy Bar-Oats and Caramel. more...
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1653 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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