Got 315 for 3 today which is a new pr
Diet Calendar Entry for 23 November 2022:
|
3254 kcal
|
Fat: 61.47g | Prot: 174.40g | Carb: 493.86g.
Breakfast: Golden Star Jasmine Rice, Great Value Chunk Light Tuna in Water (Pouch), Egg, Great Value Vanilla Ice Cream Sandwiches, Gala Apples, Ocean Spray 100% Juice Cranberry No Sugar Added, Muscle Milk Pro Series 50 Intense Vanilla, Great Value Vanilla Ice Cream Sandwiches. Lunch: Gala Apples, Golden Star Jasmine Rice, Great Value Vanilla Ice Cream Sandwiches, Great Value Fat Free Small Curd Cottage Cheese, Kroger Pork Back Ribs. Dinner: Gala Apples, Golden Star Jasmine Rice, Great Value Fat Free Small Curd Cottage Cheese, Great Value Vanilla Ice Cream Sandwiches, Florida's Natural 100% Pure Florida Orange Juice, Great Value Chunk Light Tuna in Water (Pouch). more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Supergainz1's weight history
|