cstout30's Journal, 31 March 2015

First practice was real good. It looks like this year we won't be starting from scratch. There are some good little athletes on the team this year. Most can catch and throw well. Only a handfull have throwing problems. I found my pitchers already... which is a big plus. Too bad it's snowing today. Looking forward to Thursday practice.

Diet Calendar Entries for 31 March 2015:
1811 kcal Fat: 52.03g | Prot: 133.67g | Carb: 217.40g.   Breakfast: Bananas, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee (Brewed From Grounds). Lunch: Oranges, Tanimura & Antle Romaine Lettuce, Mayonnaise, Spinach, American Cheese, Eating Right Deli-style Smoked Turkey Luncheon Meat, Millville Chewy Granola Bars - Chocolate Chip, Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins. Dinner: Green String Beans, Brown Rice, Broiled or Baked Pork Chop, Pure Protein 100% Whey Protein - Vanilla Cream. Snacks/Other: Great Value Frozen Blueberries, Cheerios, Apples. more...
4018 kcal Activities & Exercise: Sitting - 1 hour, Bike Machine (Cycling) - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Reading - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Desk Work - 6 hours, Cooking - 30 minutes. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cstout30's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.