kaylinrenee's Journal, 18 November 2022

Cleaned up the kitchen and livingroom, got kn my 20 minute dumbbell workout followed by 10mins of core. all before 630am.
now to enjoy my coffee before heading to work

Diet Calendar Entry for 18 November 2022:
590 kcal Fat: 28.34g | Prot: 33.32g | Carb: 56.19g.   Breakfast: Silk Vanilla Almond Creamer, Coffee. Dinner: Kroger Boneless Pork Loin, Betty Crocker Snickerdoodle Cookie. more...

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Comments 
Great work girl!!! You are strong and inspiring! Keep it up! 💪 💯 🌎 🫶 ☘️ 
18 Nov 22 by member: 3dkids2
Impressive. Hard to get a workout in that early 
18 Nov 22 by member: liv001
thanks!++ its the only time that works for me 
18 Nov 22 by member: kaylinrenee
wow - I hate morning...good for you fitting it all in the day! 
18 Nov 22 by member: HCB
I would need the coffee before doing all that! 😊 
18 Nov 22 by member: Kennyn27
Yay! Good one! 
18 Nov 22 by member: zakmar62
Proud of you. Determined. That’s you!! Like they say, early bird gets the worm!! 💜💪🏻 
18 Nov 22 by member: wifey9707
So inspiring! Thanks for posting!! 
18 Nov 22 by member: HappyWife2022
The early bird catches the worm. Well done! 
18 Nov 22 by member: StormsGirl

     
 

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