Weigh In record (no journal entry) for 27 June 2011
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154.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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259 kcal
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Fat: 10.96g | Prot: 13.82g | Carb: 28.07g.
Breakfast: Bananas. more...
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steady weight
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atschirhart's weight history
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