Weigh In record (no journal entry) for 29 March 2015
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181.2 lb
Lost so far: 0 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2015:
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969 kcal
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Fat: 37.04g | Prot: 55.57g | Carb: 82.68g.
Breakfast: Land O'Lakes Light Butter, Treasure Cave Crumbled Gorgonzola Cheese, Steak, Egg, Flatout Light Italian Herb Flatbread. Dinner: Sierra Nevada Celebration Ale, Onions, Denny's Sliced Tomatoes (3 Slices), Cilantro, Jalapeno Peppers, Old El Paso Fat Free Spicy Refried Beans, Hometown Buffet Beef Taco Meat, Mission Foods Flour Tortillas Soft Taco Size. more...
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2405 kcal
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Activities & Exercise:
Hiking - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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