Weigh In record (no journal entry) for 06 November 2022
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150.6 lb
Lost so far: 42.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2022:
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254 kcal
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Fat: 12.97g | Prot: 10.29g | Carb: 25.38g.
Breakfast: Pictsweet Vegetables For Roasting Cauliflower, Sweet Potatoes, Brussel Sprouts, Ore-Ida Golden Tater Tots, Egg. more...
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losing 1.3 lb a week
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