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Good thing it isn't weigh in time. I ate a bunch of fat over the weekend. Not good. The weather up here stinks. I'd have worked much more agressively outside if it were better and that would have made a difference. I'll be busy this week getting ready for the baseball season. And... I'm walking while eating my lunch too. Good times.
Diet Calendar Entries for 23 March 2015:
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1923 kcal
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Fat: 56.52g | Prot: 151.19g | Carb: 210.93g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Bananas, Coffee (Brewed From Grounds). Lunch: Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, Millville Chewy Granola Bars - Chocolate Chip, Eating Right Deli-style Smoked Turkey Luncheon Meat, American Cheese, Tanimura & Antle Romaine Lettuce, Mayonnaise, Spinach, Red Delicious Apples. Dinner: Pure Protein 100% Whey Protein - Vanilla Cream, Venison Stew. Snacks/Other: Corn Dog (Frankfurter or Hot Dog with Cornbread Coating), Apples, Great Value Frozen Blueberries, Cheerios. more...
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4058 kcal
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Activities & Exercise:
Hanging Laundry - 15 minutes, Cooking - 30 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 20 minutes, Abdominal (Sit Ups) - 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Driving - 1 hour and 30 minutes, Sitting - 2 hours, Bike Machine (Cycling) - 30 minutes. more...
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