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So here are my 90 day P90X pictures! I slacked off the last 2 weeks but I'm going to start strong with P90X Plus after the 4th of July! Lost a total of 19.4 pounds over the 90 days and that's not counting the muscle mass I put on.
Diet Calendar Entries for 22 June 2011:
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2104 kcal
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Fat: 83.79g | Prot: 144.26g | Carb: 192.43g.
Breakfast: Light Muscle Milk, Atkins Advantage Caramel Fudge Brownie Bar, Strawberries, Quaker Apples & Cinnamon Instant Oatmeal. Lunch: French Goat Cheese Medallions, Ground Beef, Joseph's Flax, Oat Brean & Whole Wheat Pita Bread. Dinner: MET-Rx Chocolate Roasted Peanut Protein Bar. Snacks/Other: Healthy Choice Premium Fudge Bar, Atkins Endulge Chocolate Coconut Bar, Rainier Cherries, Chobani Pineapple Greek Yogurt, Fiber One Brownie, Mini Babybel Light, Blueberries. more...
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3216 kcal
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Activities & Exercise:
Golf (walking) - 2 hours and 45 minutes, Walking (brisk) - 4/mph - 25 minutes, Sitting - 2 hours and 20 minutes, Desk Work - 7 hours and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 2 hours, Housework - 30 minutes. more...
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 Comments
Ohh wow! Great job!!!! Such a difference!
22 Jun 11 by member: Kate GB
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Look at that difference! You should be proud of that, slipping up the last two weeks or not!
22 Jun 11 by member: stolenbliss
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wow, where did the belly go? :) nice!
22 Jun 11 by member: lenakh
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