Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Vettemix
Journal
16 Jul 09
Vettemix's Journal, 16 July 2009
Vettemix's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 July 2009
250.2 lb
Lost so far:
24.8 lb
.
Still to go:
50.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 16 July 2009:
1062 kcal
Fat: 34.03g | Prot: 54.34g | Carb: 145.04g.
Dinner:
Kraft Cheese Cheddar Shredded Fat Free, Fat Free Honey Dijon Dressing, Mixed Salad Greens, Turkey Meatloaf.
more...
3283 kcal
Activities & Exercise:
Housework - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Vettemix's weight history
view complete history