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Finally feel like I am back on track. Stuck to my diet well yesterday. One of my downfalls is sweets people bring to work. Every birthday is celebrated with cake. Some actually brought a plate with a piece of birthday cake to my office door and offered it to me yesterday. I said no thank you!
Diet Calendar Entry for 19 March 2015:
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1085 kcal
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Fat: 75.33g | Prot: 58.93g | Carb: 58.94g.
Breakfast: Dannon Light & Fit Greek - Strawberry, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Emerald Dry Roasted Almonds 100 Calorie Pack, Coffee. Lunch: Kroger Romaine Hearts, Flatout Light Original Flatbread, Deli Turkey or Chicken Breast Meat, French's Classic Yellow Mustard, Duke's Mayonnaise. Dinner: Hidden Valley Buttermilk Ranch Dressing, Oscar Mayer 100% Real Bacon Ready to Serve, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Hormel Original Pepperoni Slices, Beanitos Black Bean Chips. more...
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 Comments
You got to keep telling those tempting treats "you have no power over me!" Didn't you feel really self-righteous when you said "no thanks"?
How are the black bean chips? Sounds interesting.
19 Mar 15 by member: sproe
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Black bean chips are very good. The first time you taste one, it will taste a little strange, but with a dip or something, they are great and so much less carbs than corn chips. I put pepperoni slices on them and their great. That is my son's favorite snack.
20 Mar 15 by member: Hezhturann
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20 Mar 15 by member: Hezhturann
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There you go! "NO" is the magic word! LOL
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