Weigh In record (no journal entry) for 23 October 2022
|
355.8 lb
Lost so far: 95.8 lb.
Still to go: 235.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 October 2022:
|
959 kcal
|
Fat: 53.62g | Prot: 35.36g | Carb: 99.92g.
Breakfast: El Monterey Southwest Chicken Extra Crunchy Taquitos. Lunch: Johnsonville Jalapeño & Cheddar Smoked Sausage, Schmidt 647 Italian Bread. Snacks/Other: Green Giant Simply Steam Brussels Sprouts Seasoned, Pearls Olives to Go Black Pitted, Fiber One 70 Calories Brownie. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CakeIsTooCuteToEat's weight history
|