|
When people say they have to give up dessert cuz of the sugars is too fattening.... that’s how much fat is in 1 muffin
Diet Calendar Entry for 16 October 2022:
|
3340 kcal
|
Fat: 45.49g | Prot: 173.40g | Carb: 537.77g.
Breakfast: Gala Apples, Golden Star Jasmine Rice, Great Value Boneless Skinless Chicken Breast, Great Value Vanilla Ice Cream Sandwiches, Nesquik Chocolate Syrup, Great Value Fat Free Greek Yogurt Plain, ProMix Nutrition Grass-Fed Whey Protein - Raw Chocolate, Wal-Mart Blueberry Muffin. Lunch: Golden Star Jasmine Rice, Skinless Chicken Breast, Safeway Kitchens Sliced Peaches, Great Value Vanilla Ice Cream Sandwiches, Beef Liver. Dinner: Florida's Natural 100% Pure Florida Orange Juice, Gala Apples, Great Value Vanilla Ice Cream Sandwiches, Great Value Boneless Skinless Chicken Breast, Golden Star Jasmine Rice. more...
|
|
 Comments
19 Oct 22 by member: Redporchlady
|
Lol just to put it in perspective. I still ate like 2
19 Oct 22 by member: Supergainz1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Supergainz1's weight history
|