Weigh In record (no journal entry) for 16 October 2022
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166.2 lb
Lost so far: 1.3 lb.
Still to go: 20.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 October 2022:
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66 kcal
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Fat: 4.15g | Prot: 1.33g | Carb: 6.84g.
Snacks/Other: Hershey's Extra Dark Chocolate Sticks, Coffee with Milk. more...
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gaining 1.8 lb a week
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