Weigh In record (no journal entry) for 14 March 2015
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156.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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273 kcal
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Fat: 13.57g | Prot: 15.59g | Carb: 22.08g.
Breakfast: Chili, Fried Egg, Trader Joe's Corn & Wheat Tortillas, Whole Milk. more...
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losing 0.1 lb a week
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