mrt2100's Journal, 07 March 2015

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Weigh In record (no journal entry) for 07 March 2015

219.4 lb Lost so far: 0 lb. Still to go: 14.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2015:

850 kcal

Fat: 33.00g | Prot: 21.00g | Carb: 104.00g. Breakfast: Meijer Turkey Bacon. Lunch: Publix Red Delicious Apple (Large), Publix Red Delicious Apple (Large). Snacks/Other: Smucker's Strawberry Jam, Jif Creamy Peanut Butter, Meijer Split Top Wheat Bread. more...

2435 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 1.8 lb a week

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mrt2100's Journal, 07 March 2015

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