CakeIsTooCuteToEat's Journal, 22 September 2022

Weigh In record (no journal entry) for 22 September 2022
373.0 lb Lost so far: 78.6 lb.    Still to go: 253.0 lb.    Diet followed 100%.

Diet Calendar Entries for 22 September 2022:
1131 kcal Fat: 49.37g | Prot: 67.48g | Carb: 118.52g.   Breakfast: Marie Callender's New Orleans Style Chicken Alfredo Bowl. Lunch: Cracker Barrel Bites, Tyson Foods Air Fried Chicken Breast Strips. Dinner: Pearls Olives to Go Black Pitted, Snack Pack Sugar Free Chocolate Pudding. more...
4349 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week



     
 

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