Weigh In record (no journal entry) for 03 March 2015
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194.0 lb
Lost so far: 41.0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2015:
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1894 kcal
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Fat: 61.66g | Prot: 102.55g | Carb: 230.57g.
Breakfast: IHOP Sugar Free Syrup, Eggo Homestyle Waffles, Johnsonville Original Recipe Breakfast Sausage, Egg Beaters Egg Beaters - Original, Publix Grade A Whole Milk, Green Mountain Coffee Breakfast Blend K-Cup, Green Mountain Coffee Breakfast Blend K-Cup, Publix Grade A Whole Milk. Lunch: Campbell's Healthy Request Classic Chicken Noodle Soup. Dinner: Idaho Spuds Mashed Potatoes Flakes, Great Value Italian Cut Green Beans, Publix Boneless Pork Loin. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Dannon Light & Fit Greek - Strawberry, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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3257 kcal
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Activities & Exercise:
Watching TV/Computer - 9 hours, Sitting - 4 hours, Driving - 45 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 1 hour and 15 minutes, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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tamparick33614's weight history
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