Mickey Evans's Journal, 02 March 2015

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145.6 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2015:
1740 kcal Fat: 89.44g | Prot: 53.19g | Carb: 166.77g.   Dinner: A.1. Ultimate Bacon Cheeseburger, Mustard, Salted French Fries (Value). Snacks/Other: Peanut M&M's, Peanut Butter Cup Pie, Coffee with Sugar, Kellogg's Fruity Snacks - Strawberry, Water (Bottled), Tap Water. more...
2851 kcal Activities & Exercise: 3 minutes short for housework somehow - 1 minute, Calisthenics (light, e.g. home exercise) - 2 minutes, Desk Work - 5 minutes, Driving - 28 minutes, Walking (slow) - 2/mph - 7 minutes, Sleeping - 10 hours and 24 minutes, Housework - 10 hours and 12 minutes, Standing - 2 hours and 4 minutes, Sitting - 37 minutes. more...
gaining 4.2 lb a week

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