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Hthrmcgraw
Journal
13 Jun 11
Hthrmcgraw's Journal, 13 June 2011
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Weigh In record (no journal entry) for 13 June 2011
110.6 lb
Lost so far:
3.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2011:
944 kcal
Fat: 41.01g | Prot: 24.54g | Carb: 126.90g.
Breakfast:
Chocolate Chocolate Chip Muffin Mix, Original Powder Creamer, Coffee.
Lunch:
Buffalo Style Chicken Strips.
Dinner:
Grapes, Hard & Soft Tacos Grande Dinner Kit.
Snacks/Other:
Milk Chocolate Bar.
more...
1301 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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