SheaDlady's Journal, 08 September 2022

pushing forward. didn't want to eat but sister said needs must. At least it was ketosis friendly.

Diet Calendar Entry for 08 September 2022:
575 kcal Fat: 22.12g | Prot: 46.34g | Carb: 44.78g.   Breakfast: Deli Sliced Ham, Mt. Olive Simply Pickles Hamburger Dill Chips. Dinner: Mt. Olive Simply Pickles Hamburger Dill Chips, Deli Sliced Ham. Snacks/Other: Monster Beverage Java Monster Mean Bean (Can). more...

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