Weigh In record (no journal entry) for 11 June 2011
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161.0 lb
Lost so far: 68.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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2270 kcal
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Fat: 102.00g | Prot: 57.25g | Carb: 283.00g.
Breakfast: TLC Soft-Baked Cereal Bars - Blackberry Graham, jimmy dean griddle cake. Lunch: crinkle cut sweet potatoes fries, Mini Corn Dogs (Classic). Dinner: Hot Cheese Pepperoni Rolls, Organic Frozen Berry Medley, Lean Gourmet Three Cheese Ziti Marinara. Snacks/Other: Peanut Butter Creme Sandwich Cookies, Light Caesar Salad. more...
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losing 0.3 lb a week
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doncavender's weight history
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