lilfurson's Journal, 09 June 2011

8:50PM and I'm really hungry. I don't know why I'm so hungry tonight. I ate my normal @2200 calories and actually have exercised less the past 2 days compared to normal. I wonder if maybe that is why I'm more hungry? I have a lot to do to prepare for a BBQ on Saturday so the added exercise will need to wait.

Diet Calendar Entries for 09 June 2011:
2187 kcal Fat: 75.24g | Prot: 202.51g | Carb: 187.01g.   Breakfast: Quaker Apples & Cinnamon Instant Oatmeal, EAS AdvantEDGE Carb Control Chocolate Fudge Drink, Rainier Cherries. Lunch: French Goat Cheese Medallions, Smithfield Cooken Ham, Joseph's Flax, Oat Brean & Whole Wheat Pita Bread. Dinner: Beef Eye Of Round (Trimmed to 1/8" Fat). Snacks/Other: Weight Watchers Chocolate Fudge Brownie Ice Cream, Atkins Endulge Chocolate Coconut Bar, Del Monte Mandarin Oranges, Weight Watchers Light String Cheese, Chobani Black Cherry Greek Yogurt, Blueberries, Raw Whole Cashews, Optimum Nutrition Double Rich Chocolate. more...
3061 kcal Activities & Exercise: Housework - 30 minutes, Driving - 40 minutes, Sitting - 45 minutes, Desk Work - 6 hours and 30 minutes, Weight Training (moderate) - 57 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 38 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...

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Comments 
Maybe it's because you don't have exercise to keep your brain off your stomach?  
09 Jun 11 by member: stolenbliss

     
 

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