SheaDlady's Journal, 27 August 2022

looking forward to getting computer set up so I can type on a real keyboard. still depending on others for shelter and help. But trying to keep positive.

Diet Calendar Entry for 27 August 2022:
1769 kcal Fat: 126.62g | Prot: 114.54g | Carb: 35.29g.   Breakfast: Great Value Half & Half, Butter , Coffee, Pace Picante Medium Salsa, Scrambled Egg , Bacon (Cured) . Lunch: Heinz Ketchup No Sugar Added, Sliced Ham (Regular, Approx. 11% Fat) . Dinner: Heinz Ketchup No Sugar Added, Mustard, Great Value Hamburger Dill Chips Pickles, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Cheese. Snacks/Other: Cheddar Cheese , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Great Value Extra Sharp Cheddar Cheese, Great Value Greek Nonfat Yogurt - Strawberry . more...

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