Weigh In record (no journal entry) for 09 June 2011
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234.6 lb
Lost so far: 20.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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1792 kcal
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Fat: 60.24g | Prot: 57.64g | Carb: 253.73g.
Breakfast: Light Vegetable Oil Spread, Egg, 2% Milk American Cheese Singles, sunrise wheat bread, Milk Chocolate Calcium Chews. Lunch: Mezze Penne, Sun Chips Harvest Cheddar. Dinner: Triscuit Thin Crisps Original, Pieces & Stems Mushrooms, Shredded Mozzarella Cheese, Pizza Sauce, Pizza Crust Mix. Snacks/Other: Fudge Brownie Mix Pouch, Macaroni & Cheese 2%, Nacho Cheese Chips, Chicken Bouillon Cubes. more...
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losing 5.6 lb a week
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