Weigh In record (no journal entry) for 24 August 2022
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369.8 lb
Lost so far: 0 lb.
Still to go: 99.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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724 kcal
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Fat: 58.71g | Prot: 44.51g | Carb: 1.96g.
Breakfast: Great Value Pepper Jack Cheese, Smithfield Thick Cut Bacon, America's Choice Bacon Thick Sliced, Scrambled Egg. more...
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losing 6.3 lb a week
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