Weigh In record (no journal entry) for 02 July 2009
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179.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 July 2009:
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1396 kcal
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Fat: 26.72g | Prot: 72.94g | Carb: 226.73g.
Breakfast: banana, GOLEAN all natural hot cereal. Lunch: Vanilla Yogurt (Lowfat), natures own light honey wheat bread, blueberries, smart ones santa fe chicken. Dinner: smart ones pizza. Snacks/Other: Light Strawberry Cheesecake Yogurt, quaker chewy granola bar, 100 calorie wheat thins, quaker chewy granola bar. more...
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gaining 1.1 lb a week
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