Weigh In record (no journal entry) for 07 February 2015
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331.6 lb
Lost so far: 0 lb.
Still to go: 161.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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1903 kcal
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Fat: 90.16g | Prot: 105.96g | Carb: 178.83g.
Breakfast: Dietz & Watson Deli Franks, Splenda No Calorie Sweetener Packets, Coffee, McDonald's Coffee Creamer, Bananas, Egg. Lunch: sweet baby rays Sweet Baby Rays Original BBQ Sauce, Barber Foods Italian Style Chicken Fingers. Dinner: Strawberries, La brea LABREA WHOLE GRAIN, Perdue Simply Smart Original Grilled Chicken Strips, Wish Bone WSH-BONE ROMANO BSIL VINAIGRT, Bacon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Butter (Salted). Snacks/Other: Cracker Barrel Old Country Store Biscuit, Betty Crocker Blueberry Muffin. more...
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losing 5.4 lb a week
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