SPILKERART's Journal, 01 June 2011

Weigh In record (no journal entry) for 01 June 2011
139.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2011:
1848 kcal Fat: 53.53g | Prot: 76.47g | Carb: 279.89g.   Breakfast: Organic Fat Free Milk, Honey Nut Chex. Lunch: Nutri-Grain Cereal Bar - Cherry, Organic Fat Free Milk, Honey Nut Chex. Dinner: Cantaloupe Melons, Low Fat Ice Cream Cones - Vanilla with Caramel, Boneless Wings. Snacks/Other: Special K Protein Bar - Chocolate Peanut Butter, Organic Fat Free Milk, Honey Nut Chex, Nutri-Grain Cereal Bar - Cherry. more...
gaining 4.2 lb a week

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