Weigh In record (no journal entry) for 08 April 2011
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477.0 lb
Lost so far: 0 lb.
Still to go: 277.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2011:
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2970 kcal
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Fat: 116.71g | Prot: 116.34g | Carb: 308.97g.
Breakfast: french vanilla liquid coffee creamer non alcoholic, 2% Low Fat Cottage Cheese, coffee, Tomatoes, Avocados. Lunch: Sparkling mineral water. Dinner: Margarita, Sizzling Steak Fajitas with Tortillas, Guacamole, Sour Cream, Beans and Pico de Gallo. Snacks/Other: Tomato Juice, Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Original Kettle Corn Popcorn, Soy Sauce, Mangos. more...
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5725 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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