tertle83's Journal, 03 February 2015

215.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1709 kcal

Fat: 50.74g | Prot: 97.01g | Carb: 200.44g.   Breakfast: Gatorade G2 Perform 02 - Lemon-Lime, General Mills Cheerios. Lunch: Minute Maid Lemonade (20 oz), Chipotle Steak Fajita Bowl. Dinner: White Rice, Panda Express Broccoli Chicken. Snacks/Other: Boiled Egg, Light Beer. more...

2788 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...