Weigh In record (no journal entry) for 29 May 2011
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130.8 lb
Lost so far: 2.7 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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1269 kcal
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Fat: 33.61g | Prot: 53.60g | Carb: 190.21g.
Breakfast: sweet potato, ragu no sugar, firm tofu, organic spaghetti, JD's healthy Chicken Patties. Lunch: almond butter, unsweetened almond milk, Rudi's whole wheat. Dinner: 100% Pure Apple Juice. more...
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steady weight
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jdshopaholic's weight history
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