Yelena'sNewLife's Journal, 06 July 2022

It is my dinner time. In my salad i have got:
- white cabbage ,
- lettuce,
- baby plum tomatoes,
- cucumber,
- radish,
- sweet pepper,
- celery,
- boiled chicken breast ,
- 2 boiled eggs,
- hellmann's light mayonnaise
- fresh lemon juice . 😊

Diet Calendar Entry for 06 July 2022:
1125 kcal Fat: 30.53g | Prot: 83.32g | Carb: 117.98g.   Breakfast: Tesco Apple Juice, Coffee with Skim Milk, Waitrose Coarse Meaty Farmhouse Pork Pate, Hovis Wholemeal Bread Thick. Lunch: Maggi Chicken Stock Cube, Lubella Filini Pasta No 2, Robinsons Lemon Squash, Chicken Breast Meat , Cucumber (with Peel). Dinner: Tesco Apple Juice, Coffee with Skim Milk, Hellmann's Light Mayonnaise, Lemon, Fresh Lemon Juice, Hard-Boiled Egg , Chicken Breast Meat , Celery , Tesco Romaine Lettuce Hearts , Tesco Finest Sweet Pointed Ramiro Peppers, Tesco Baby Plum Tomatoes, Tesco White Cabbage, Radish, Cucumber (with Peel) . Snacks/Other: Robinsons Lemon Squash, Nectarines . more...

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Comments 
....il try that...😄 
07 Jul 22 by member: love.island
looks lovely, might try chopping it all up like that xx 
07 Jul 22 by member: Addison5712
Dear Addison5712 and dear love.island I always chopping my salads this way. I know it is more work and takes longer to do it, but for me it taste better. 😋  
07 Jul 22 by member: Yelena'sNewLife
Yes it definitely looks more appetising xx 
07 Jul 22 by member: Addison5712
Yum 😋  
08 Sep 22 by member: here2bhealthy

     
 

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