Actually began aspects of diet in Feb, but i earnest May 13th. Do not know how to reflect that in Fat Secret.
Diet Calendar Entries for 26 May 2011:
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1468 kcal
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Fat: 47.92g | Prot: 158.76g | Carb: 96.26g.
Breakfast: Coffee (Brewed From Grounds) , Syntha-6 Protein Powder . Lunch: Seasoned Southern Style Mustard Greens, Turkey Sausage Patty, Fried Egg without Fat, Syntha-6 Protein Powder . Dinner: Marinated Bean Salad, Tuna Cups, Syntha-6 Protein Powder . more...
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2836 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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