Weigh In record (no journal entry) for 26 May 2011
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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2183 kcal
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Fat: 73.95g | Prot: 82.12g | Carb: 304.62g.
Breakfast: Sugar, Nine Grain Bread, Apple Juice. Lunch: Nacho Cheese Chips, Fiesta Burrito - Chicken. Dinner: Carrots, Caesar Croutons, Ranch Salad Dressing, Mixed Salad Greens, Mashed Potato (from Dry), Beef Steak. Snacks/Other: Sandies Shortbread Cookies - 100 Calorie Right Bites (Keebler) FUDGE GRAHAMS, Lucky Charms, Fiber One Chewy Bars - Oats & Chocolate. more...
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1969 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Sitting - 11 hours, Shopping - 1 hour. more...
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steady weight
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poirierj's weight history
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