Weigh In record (no journal entry) for 26 January 2015
|
245.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2015:
|
1379 kcal
|
Fat: 62.60g | Prot: 239.20g | Carb: 36.00g.
Breakfast: All Whites 100% Liquid Egg Whites. Lunch: Sonny's Bar-B-Q 1/2 Bar-B-Q Chicken. Dinner: V8 Original 100% Vegetable Juice (11.5 oz), Cub Foods Ground Beef (93% Lean / 7% Fat), Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter. Snacks/Other: Sunshine Cheez-It Reduced Fat Crackers. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
corbitt799's weight history
|