| February 2015 |
| Sun 1st: |
1387 *
|
58%
|
fat: 72.12g |
| |
protein: 133.00g |
| |
carbs: 56.83g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1232 *
|
51%
|
fat: 58.02g |
| |
protein: 102.67g |
| |
carbs: 68.25g |
|
-
|
-
|
| Fri 30th: |
1235 *
|
51%
|
fat: 59.35g |
| |
protein: 98.57g |
| |
carbs: 74.44g |
|
-
|
-
|
| Thu 29th: |
1608 *
|
67%
|
fat: 68.94g |
| |
protein: 221.94g |
| |
carbs: 64.64g |
|
-
|
-
|
| Wed 28th: |
1138 *
|
47%
|
fat: 36.72g |
| |
protein: 102.92g |
| |
carbs: 97.00g |
|
-
|
-
|
| Tue 27th: |
1385 *
|
58%
|
fat: 90.45g |
| |
protein: 102.29g |
| |
carbs: 38.61g |
|
-
|
-
|
| Mon 26th: |
1379 *
|
57%
|
fat: 62.60g |
| |
protein: 239.20g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sun 25th: |
1389 *
|
58%
|
fat: 79.60g |
| |
protein: 116.45g |
| |
carbs: 53.50g |
|
-
|
-
|
| Sat 24th: |
1245 *
|
52%
|
fat: 69.80g |
| |
protein: 98.85g |
| |
carbs: 57.30g |
|
-
|
-
|
| Fri 23rd: |
1310 *
|
55%
|
fat: 70.99g |
| |
protein: 105.31g |
| |
carbs: 66.06g |
|
-
|
-
|
| Thu 22nd: |
1103 *
|
46%
|
fat: 48.81g |
| |
protein: 107.77g |
| |
carbs: 59.00g |
|
-
|
-
|
| Wed 21st: |
1117 *
|
47%
|
fat: 65.76g |
| |
protein: 100.69g |
| |
carbs: 30.67g |
|
-
|
-
|
| Tue 20th: |
1175 *
|
49%
|
fat: 62.50g |
| |
protein: 112.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| Mon 19th: |
920 *
|
38%
|
fat: 40.00g |
| |
protein: 58.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Sun 18th: |
732 *
|
30%
|
fat: 37.04g |
| |
protein: 66.09g |
| |
carbs: 24.50g |
|
-
|
-
|
| Sat 17th: |
140 *
|
6%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 15th: |
1175 *
|
49%
|
fat: 38.00g |
| |
protein: 140.00g |
| |
carbs: 64.50g |
|
-
|
-
|
| Wed 14th: |
828 *
|
34%
|
fat: 36.00g |
| |
protein: 80.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 13th: |
1500 *
|
62%
|
fat: 74.00g |
| |
protein: 108.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| December 2014 |
| Tue 30th: |
1676 *
|
70%
|
fat: 58.01g |
| |
protein: 97.34g |
| |
carbs: 201.60g |
|
-
|
-
|
