Weigh In record (no journal entry) for 24 May 2011
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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2140 kcal
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Fat: 61.11g | Prot: 80.21g | Carb: 327.15g.
Breakfast: Sugar, Nine Grain Bread, Apple Juice, Nine Grain Bread, Sugar. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Oreo Brownie Earthquake. Dinner: Brown and Wild Flavored Rice, Caesar Croutons, Ranch Salad Dressing, Mixed Salad Greens, Green String Beans, Chicken Breast. Snacks/Other: Lucky Charms, Smores Snack Cakes. more...
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2202 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Sitting - 10 hours, Shopping - 1 hour. more...
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losing 10.5 lb a week
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poirierj's weight history
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