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Been getting a little carb and sugar heavy lately and boom Crohn’s flared up! But now going back to low sugar and low carb to get the gut back under control.
Diet Calendar Entry for 23 June 2022:
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1695 kcal
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Fat: 92.74g | Prot: 124.55g | Carb: 117.74g.
Breakfast: Think High Protein Bar Brownie Crunch, Quest Chocolate Chip Protein Cookie. Lunch: Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's Crispy Chicken Patty. Dinner: Turkey Breast Meat . Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added, Kroger Salted Peanuts, Jell-O Sugar Free Chocolate Pudding Snack. more...
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